The Wellness Kickstarter

The Wellness Kickstarter Programme is a supportive starting point for those ready to feel better in their body.

As a qualified nutritional therapist still working within health care, my goal is to help you feel empowered, heard and fully supported in understanding your body. This session is designed to give you clarity, confidence and practical steps you can begin right away.

Whether your struggling with gut issues, stress, burn out, thyroid imbalances, cancer recovery, type 2 diabetes or high cholesterol, this session helps you make sense of your symptoms and start making steps towards real improvement without overwhelm.

What’s included:

• 20 minute discovery call.

• Follow up 60 minutes in depth health assessment.

• Analysis of 3 day food diary

• Personalised nutrition recommendations with clear achievable steps tailored to your health priorities

• Simple 7 day example meal plan

• Supplement guidance

• Follow up email for any clarifications or questions.

Perfect for:

• Those looking for expert guidance without a big commitment.

• Feeling overwhelmed and need a clear direction.

• You want to understand your body better and feel in control of your health.