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This is a guided, supportive and personalised four-week journey to help you reset your health and feel in control again.
This programme is for clients who are ready for more than one-off sessions and want weekly support, accountability and personalised guidance to create real, sustainable change.
As a qualified nutritional therapist working within the healthcare environment, I bring a grounded, evidence-informed and compassionate approach to help you feel supported at every step.
-How does this programme help you feel supported and motivated?
You're not doing this alone, you have weekly check-ins and direct support.
You build healthy habits step-by-step, not overwhelming plans.
You gain confidence from guidance tailored truly to your body.
You make progress that feels achievable and realistic.
Accountability to keep you on track.
Learn how to take control of your health.
What's included?
75-minute deep dive consultation, gaining a full understanding of your symptoms, lifestyle, healthy history and goals.
Personalised nutritional plan.
Weekly 20-minute check-ins, time to discuss, questions, adjust plan if necessary, plus keep momentum.
Recipe packs based on dietary preference and health goals.
Supplement protocol.
Messaging support Monday to Friday.
Final review at week 4, discussing your wins, reflecting on progress and steps for continued success.
This is a guided, supportive and personalised four-week journey to help you reset your health and feel in control again.
This programme is for clients who are ready for more than one-off sessions and want weekly support, accountability and personalised guidance to create real, sustainable change.
As a qualified nutritional therapist working within the healthcare environment, I bring a grounded, evidence-informed and compassionate approach to help you feel supported at every step.
-How does this programme help you feel supported and motivated?
You're not doing this alone, you have weekly check-ins and direct support.
You build healthy habits step-by-step, not overwhelming plans.
You gain confidence from guidance tailored truly to your body.
You make progress that feels achievable and realistic.
Accountability to keep you on track.
Learn how to take control of your health.
What's included?
75-minute deep dive consultation, gaining a full understanding of your symptoms, lifestyle, healthy history and goals.
Personalised nutritional plan.
Weekly 20-minute check-ins, time to discuss, questions, adjust plan if necessary, plus keep momentum.
Recipe packs based on dietary preference and health goals.
Supplement protocol.
Messaging support Monday to Friday.
Final review at week 4, discussing your wins, reflecting on progress and steps for continued success.